Want to make a really good roast chicken? Check out Samin Nosrat’s technique and science driven cookbook Salt, Fat, Acid, Heat: the four elements of good cooking. It is an excellent book for those who want a reliable teacher and a great storyteller all in one. Do you remember the teachers and college professors you actually liked? The ones who made learning interesting? Ms. Nosrat is one of them. Through stories of her forays into the culinary world and being a restaurant chef, she explains how she gained her knowledge and understanding of the basic principles of good cooking.
There are a lot of technique and how to cookbooks out there. I didn’t think much upon first hearing of Salt, Fat, Acid, Heat. Another book on how to make the perfect boiled egg and sear a cut of meat? Well, after hearing some buzz on this book, I decided to pick it up at the library (an excellent resource for test driving cookbooks, by the way).
A down-to-earth expert and lover of food.
I was floored to find Samin’s voice so easy to decipher and interesting to hear. It was easy to feel the depth of her love for food. She’s not preachy or a food snob in any way. Her mantra breaks down cooking to four major responses to salt, fat, acid and heat. The first half of the book explains these four elements and how food works in conjunction to them. Full of great lessons, tips and explanations. The second half contains the recipes that go along with the lessons, along with menus that correspond to reinforce these elements. It’s a very well thought out, researched and highly enjoyable read. This is definitely a book I want to read cover to cover, relaxing with a hot cup of tea.
Samin has a Netflix show of the same name and I’m happy to say she really shines through on the screen as well. She’s definitely a geeky-cool kind of chick and you can tell she doesn’t care one iota how she looks when she’s in raptures over something on her plate. I thoroughly enjoyed watching her eyebrows raise every time she ate something delicious and was very excited to try some recipes.
But buttermilk is for fried chicken!
That was my first thought when I read the ingredients list for her buttermilk marinated roast chicken. After some thought, it does make a lot of sense. Buttermilk tenderizes chicken since the acid in it works to break down tough fibers. By adding salt to the buttermilk, you’re essentially creating a brine, which adds flavor, as she states. So why haven’t I been doing this all along?! I’m not sure.
Her recipe contains just chicken, buttermilk and salt. When I do a buttermilk marinade for fried chicken, I always like to add some thyme sprigs, peppercorns and cayenne. I left the spice out this time just because I wanted to see how the chicken tasted without any strong flavors. I also decided to spatchcock my chicken to shave a little cooking time and make it easier to carve and serve the chicken. Just cut it up at the joints, easy peasy.
The roast chicken results?
I’ll have to admit, it was a very delicious bird! Moist, tender and deeply flavored. The salty savoriness was in every bite. What impressed me the most were with leftovers. Usually, taking a bite of cold chicken straight out of the fridge doesn’t impress me much. This chicken retained it’s tender texture and great flavor, even with the white meat.
Her recipe did not include any vegetables. I just wanted to make a complete meal in one pan and I happen to love roasting fennel. For next time, I would roast the vegetables on one tray and the chicken in a cast iron skillet to promote more browning. I wanted chicken juices to sizzle over the vegetables by sitting underneath the bird. My fennel did not caramelize as much as I like though. I would also re-salt the top of the chicken lightly before going into the oven just because I like salty, crispy chicken skin. Yes, more salt! That is the first word in the title of the book, right?
Buttermilk Marinated Roast Chicken with Fennel and Potatoes
Ingredients
- 3.5-4 pound chicken
- salt, kosher diamond crystal brand preferred
- 2 cups buttermilk
- 3 sprigs thyme fresh
- 1/2 teaspoon black peppercorns lightly crushed
- 1 pound fennel reserve fronds for garnish
- 1 pound potatoes very small
- 1 lemon sliced into rounds
Method
- One or two days before serving the chicken, spatchcock the chicken by removing the backbone and wingtips with kitchen shears or a sharp knife. Save these to make chicken stock.
- Lay the bird flat and push down on the breastbone to further flatten it out. Salt generously on both sides and leave to sit, in room temperature, for 30 minutes.
- In a small bowl, whisk together 2 tablespoons kosher salt with the buttermilk until dissolved. Pour into a large, resealable bag and add the thyme, black peppercorns and chicken. Close and squeeze the bag to thoroughly coat the chicken. Place the bag on a rimmed sheet pan and refrigerate overnight or up to two days.
- Remove chicken from refrigerator one hour before cooking. Preheat oven to 425 degrees.
- Cut each fennel bulb into six or eight pieces. Toss chopped fennel, potatoes and lemon slices on a rimmed baking sheet or tray with 2 tablespoons olive oil, salt and pepper. Set aside.
- Remove chicken from marinade and wipe off any excess buttermilk and herbs with paper towels. Arrange the chicken in a cast iron skillet or large baking pan. Season the bird lightly with pepper and some additional salt, if desired. Place vegetables and chicken in the oven.
- Roast for 20 minutes. Lower heat to 400 degrees, rotate the pans and roast for another 25 minutes or so, until the juices run clear when a knife is inserted between the leg and thigh.
- Rest chicken for 10 minutes on cutting board. Cut into pieces at the joints and split the 2 breasts into 4 pieces. Serve immediately with the roasted vegetables, garnishing with fennel fronds.
Laura
Wow this looks and sounds amazing! Thanks for sharing!
Lyndsy
I love marinating chicken in buttermilk! It so yummy!
Melissa
This looks delicious!! I’ve never tried buttermilk on it! Yum!!
Jason
I followed this recipe as is…it is amazing. I made no substitutions in ingredients or steps. The buttermilk ‘bath’ ensures super moist chicken. It doesn’t add or impart any flavor and let’s the chicken shine as the main ingredient. The potatoes and fennel bulb cooked in the pan as the chicken drippings give them a flavor bomb is a show stopper. This is such an easy recipe to impress any guest of guest of yours, even if it’s your own children. Love this recipe.
admin
Hi Jason! I’m SO happy to hear that you loved the recipe! It’s one of my faves too. Cheers!